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 Partner Stand-up Print  

Another balancing skill-builder is called “Partner Stand-up” and requires participants to be paired up and sitting down back to back.  On command, they're instructed to stand up without using their hands. To succeed,  they have to push against one another at the same time.  If they enjoy this exercise, have them compete against the other pairs to see which team can stand straight up and sit down again the most times in 15 seconds.

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